I turned Fifty January twentysecond

Food has controlled my life, my mood, my joy for so long.

This is it

I am taking my power back.

I will get to goal this year, I will move more and eat less and feel great!.

There is NO try about it, I will period.

 

 

My weekly journals ~ Every bite no matter what

January ~ 1 - 18 - 25

February ~ 1 - 8 - 15 - 22

March ~ 1 - 8 - 15 - 22 ~ 29

April ~ 5 ~ 12 ~ 17 ~ 24

May ~ 1 ~ 8 ~ 15 ~ 22 ~ 29

June ~ 5 ~ 12 ~ 19 ~ 26

July ~ 3 ~ 10 ~18 ~ 25 ~ 31

August ~ 7 ~ 14 ~ 21 ~ 28

September~ 4 ~ 11 ~ 18 ~ 25

October ~ 2 ~9 ~

lost focus, I even stopped journaling

December 25th found my focus

 

monthly random shots

weight & measurement chart

other goals

What I will see

My wall of ME

My weekend at A.R.D April 17 & 18, 2009