I am a champion!

I will conquer overeating. Defeat will not be in my creed. I will believe where others have doubted.

I will always uphold the prestige, honor and respect of my weight loss team.

I have trained my mind and my body will follow.

Who am I? I am a champion!

I will acknowledge the fact that fast food does not expect me to win, but I will never surrender.

Weakness will not be in my heart.

I will arrive at the cutting edge of my food plan and win, by any means at my disposal.

I accept the fact that my weight loss team expects me to move faster and fight harder and get to goal.

Never shall I fail my weight loss teammates.

I will always keep myself mentally alert, physically strong and morally straight,

and I will shoulder more of my share of the task whatever it may be, 100%

Who am I? I am a champion!

Gallantly will I show the world that I am a specially selected and well-trained weight loss warrior.

My heart and my soul will be the fuel to carry my body when my limbs are too weary.

I will never falter I will never lose focus.

As long as there is hope in my mind and my heart still beats,

I will never give into the over indulgence that is weakness, and I will fight that indulgence with my dying breath.

Who am I? I am a champion!

Energetically when I meet my trigger foods and sloth they will not challenge me,

they will not stop me from my goal.

I shall defeat them on the table of battle, for I am motivated and will fight with all of my might.

Defeat, retreat are not a champions words.

I will never leave anything but the very best at the scale with my weight loss teammates,

and under no circumstances will I ever surrender.

Who am I? I am a champion!

Readily will I display the discipline and strength required to fight forward to my objective,

and complete that objective. I will rise when I have fallen.

I will rip the heart from the Pillsbury dough boy and leave it beating on the ground because he cannot stop me.

Who am I? I am a champion!

The scale may not fear me, but it will respect me.

And if the scale does not I will make it respect me with all that I have to give.

Who am I? I am a champion!

It is our time, Not tomorrow, not next week, but right now.

No one will say I have not given all I have to give, and no one will take my glory.

Who am I? I am a champion!

History will remember me! No one will deny me! No one will define me!

No one will tell me who and what I am, and what I can be!

Who am I? I am a champion!